We are a group who meet weekly to practice simple sitting meditation. We also make space for discussion of any questions and insights that arise during practice.

Full instruction is offered: newcomers and beginners are always welcome.

Quiet meditation is practiced by people of many philosophies and cultures. No particular beliefs are required, only the willingness to experiment with open curiosity. Our group has no religious affiliation and is open to all.

We sit in Ranelagh on Monday evenings at 8pm (except on Bank Holidays). The venue is:
Appletree Health and Wellness
126 Ranelagh,
Dublin 6